Limited Time Only

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Limited Time Only ☆

Break the Cycle & Heal Workbook

A Guided Journey Back to Your True Self

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$12.99
One time

Break the Cycle & Heal is more than just a journal—it's a guided self-healing experience created for women who are ready to move beyond survival mode and step into their next chapter.

✓ Reflective prompts
✓ Mindset exercises
✓ A “Reset Fuel Plan”
✓ Daily affirmations
✓ Life Balance Assessment
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Woman meditating with hands on chest in a room with natural light.
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Break the Cycle. Begin Your Healing.

This guided workbook was created to help women reconnect with themselves, release what no longer serves them, and step into their power.

Flat lay of a book titled 'Break the Cycle & Heal: A Journey to Your Highest Self' on a beige surface, with a pen, a leather notebook, and an open lined notebook.

What’s Included:

  • ✓

    Reflective journal prompts

  • ✓

    Mindset Reset Exercises

  • ✓

    Reset Fuel Plan

  • ✓

    Daily affirmations + self-care tools

  • ✓

    A “Reset Fuel Plan”

  • ✓

    Life balance Assessment

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Meet your instructor

Wanda Titus

Certified Health & Wellness Coach, Founder of Zoetic Life Health Coaching

I’m Wanda—a guide, coach, and woman who knows what it’s like to feel stuck in survival mode. For over a decade, I’ve helped people reset their lives by reconnecting with their bodies, minds, and purpose.

Through one-on-one coaching, wellness programs, and now this workbook, my mission is simple: to help you break the patterns that are holding you back and step boldly into the version of yourself you were always meant to be.

You don’t need to be perfect—you just need a safe space to start. I’m honored to walk this part of your journey with you.

EVENTS

Still have Questions?